Keep mind calm..

               When you disappointed your mind, You need to be organized and swift in response to a crisis. But, above all, you need to stay calm. It's not easy to keep cool when things go wrong.

When stressful situations occur, your mind may go in a thousand directions and some of your thoughts may be negative. The more your mind wanders, the more difficult it will be for you to remain calm. Stop yourself from beginning to imagine the worst-case scenario. Instead, let go of negative thoughts and refocus your mind on something positive, no matter how small. Let's think cool place , for a picnic.

keep mind calm # lovable place #